Intershape Fitness Centre, Colne Lancashire – Gym, Classes & Experienced Trainers -

Zumba Classes
Through exhilarating, high calorie-burning fitness classes, Zumba Fitness has helped melt the pounds and inches off more than 12 million Zumba-enthusiasts in over 125 countries. Book your session at Intershape Fitness today
TRX SUSPENSION TRAINING
TRX SUSPENSION TRAINING – A new complete training system experience is here at Intershape Fitness Centre
Bokwa Fitness
Bokwa is an intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It has been proven to burn a great amount of calories making it easier for weight loss goals. Through the use of fast paced extreme movement, a fun, challenging, and energizing total body workout was created.
Intershape Discount Supplements
Our goal is to provide Fitness enthusiasts at all levels the best supplements and accessories available at the best prices, in order to give our fellow members the best possible chance at success!

Welcome to Intershape Fitness

Here at Intershape Fitness Centre our team of experts takes your fitness personally – and guarantee they’ll help achieve the results you want.

We offer one-2-one training for all to get you to reach your goals from your first induction to regular program updates and assistance in the gym.

We’ll look at your motivations, help you set goals and guide you on a journey to improve health, fitness and change the way you feel about yourself.

Zumba Classes

Through exhilarating, high calorie-burning fitness classes, Zumba Fitness has helped melt the pounds and inches off more than 12 million Zumba-enthusiasts in over 125 countries. Book your session at Intershape Fitness...Continue read ...