Not so long ago I was vastly approaching middle age with a sausage tatted dad bod, deciding to do something about it I rejoined Intershape Gym. Over the past 12 weeks I have been part of their transformation programme, during this time I have learnt more about training and nutrition than I had over the previous decade of gym going. I can not recommend and thank Margaret Duckworth, Wayne and their team enough, their advice and support has been an inspiration. Also cheers to Saun O’Neill for convincing me to get my fat arse back to the gym! #teamintershape

About Us


As a team Intershape Fitness aim to get you to your goals and beyond... Achieving optimum health, body composition and well being

We are a group of like minded trainers, therapists & coaches with the knowledge and skills to do this in any one of our fully equipped facilities.



 01756 797832

Unit G, Sunwin House Swadford Street, Skipton, North Yorks, BD23 1UR

Colne, Vivary Way


 01282 863100

Vivary Mill, Vivary Way, Colne, BB8 9NW

Colne, Albert Road


 01282 869050

Norway House, Albert Road, Colne, Lancashire, BB8 0AD

Intershape Group



Thank You!
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).
Treatment Rooms for Hire!
2 x treatment rooms are available for hire at Unit G, Sunwin House, Swadford Street, Skipton, North Yorks, BD23 1UR. Fully functional treatment room including couch and sink, with fully equipped gym to utilise in rehabilitating clients. Health professionals seeking private space to conduct client consultations: Physiotherapists Sports Therapists Sports Massage Acupuncturists Personal PT use