Intershape injury and rehabilitation clinic

We are an injury rehabilitation clinic housed within a gymnasium so we have all the necessary tools and equipment at our finger tips to assess, treat and completely rehabilitate you.

If you continue with us after rehabilitation from your injury then we can also improve your overall fitness, health and well being.

We also have a network of professionals covering all aspects of treatment, rehabilitation, weight management and performance coaching.
This is a team effort. We consider you to be the most important member of the team and we’ll treat you as such.

All our therapists are fully qualified and insured, specialising in:

  • Sports injury
  • Back and neck pain
  • Muscle tears and soft tissue damage
  • Work related injuries
  • Joint pain and arthritis
  • Qualified and informative advice and support

Intershape Rehabilitation

We are dedicated to making you move better and we enjoy nothing more than helping you achieve your goals and returning to sport.

Our personalised rehabilitation programs aim to stabilise you whilst increasing strength and fitness.  This is imperative to fix you long term.

We use a fully equipt gymnasium and rehab suite to attain full fitness.

To return to your full sporting prowess or everyday life and to understand and prevent a recurrence of your injury you will also need to be rehabilitated correctly and with our experience effectively.

IRC Support
Intershape IRC Rocktape

Back Care

Intershape IRC Back Pain

Assessing, treating and rehabilitating your back to keep it stable, functional and most of all pain free.

Back pain is a common condition and in the UK it is the largest cause of work related absence.

Back pain can be very uncomfortable, but it is not usually serious although can be extremely painful and it can affect anyone, regardless of age.

In the majority of cases, the cause of back pain can be linked to the way that the bones, muscles and ligaments in the back work together. This causing it to be a bio-mechanical problem.

Intershape IRC Prices

Initial Consultation, includes full examination, clinical interpretation, treatment and support.


Initial and ongoing treatment with full client support and a fully personalised rehabilitation program using our fully equipt gymnasium and rehab suite.


Can we help you…

Your Name (required)

Your Email (required)

Your Message

Please type the letters below in the box provided

Follow IRC…


About Us


As a team Intershape Fitness aim to get you to your goals and beyond... Achieving optimum health, body composition and well being

We are a group of like minded trainers, therapists & coaches with the knowledge and skills to do this in any one of our fully equipped facilities.



 01756 797832

Unit G, Sunwin House Swadford Street, Skipton, North Yorks, BD23 1UR

Colne, Market Street


 01282 863100

80 Market Street, Colne, Lancashire, BB8 0HS

Colne, Albert Road


 01282 869050

Norway House, Albert Road, Colne, Lancashire, BB8 0AD

Intershape Group



Top Tips – Keep to your goals whilst living your life!
Got an event coming up? Eat a good meal (not just a snack) before you go then you wont feel hungry and so are less likely to eat or make poor choices whilst you are at the event. Invited to a dinner party or a gathering at a friend house? Offer to bring a plate
Thank You!
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).