Our Albert Rd, Colne gym

Start your Intershape journey...

Full Sized Boxing Ring
Full sized boxing ring
Best Equipped Bodybuilding Gym in Pendle
We excel in competitive weighted sports including bodybuilding, power lifting and strong man.

Highly trained PT’s and sports therapists.

Due to our competitive history and experience we are unrivalled in getting people to meet their fat loss and muscle building goals.

Fully Kitted Strength Training Equipment
Fully kitted strength training gym including lifting platform.


For all your training needs, from building a physique to increasing strength, personal bests on your lifts and any specific competitive needs.

Full Range Dumbells
Dumbbells ranging from 2.5kg to 75kg


Full Range Dumbell Rack Intershape fitness Albert Rd

Unrivalled Fat Loss Muscle Gain Training and Nutrition albert rd
Find Us
 01282 869050 albertrd@intershapefitness.co.uk Norway House (Under Carlo's Restaurant), Albert Road, Colne, Lancashire, BB8 0AD
Opening Times
Weekdays Monday to Friday 6.15am - 9.30pm Weekends 9.00am - 6.00pm
Twitter | @intershapegym
Instagram | @intershapefitness

About Us


As a team Intershape Fitness aim to get you to your goals and beyond... Achieving optimum health, body composition and well being

We are a group of like minded trainers, therapists & coaches with the knowledge and skills to do this in any one of our fully equipped facilities.



 01756 797832

Unit G, Sunwin House Swadford Street, Skipton, North Yorks, BD23 1UR

Colne, Market Street


 01282 863100

80 Market Street, Colne, Lancashire, BB8 0HS

Colne, Albert Road


 01282 869050

Norway House, Albert Road, Colne, Lancashire, BB8 0AD

Intershape Group



Top Tips – Keep to your goals whilst living your life!
Got an event coming up? Eat a good meal (not just a snack) before you go then you wont feel hungry and so are less likely to eat or make poor choices whilst you are at the event. Invited to a dinner party or a gathering at a friend house? Offer to bring a plate
Thank You!
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).