Intershape Fitness… just a quick note to say thank you so much for helping me get steps closer to achieving my dream body. I can’t thank you enough. The information, knowledge and advice you all gave was first class. I didn’t think for one minute that I would have achieved all this in just 12 weeks. I can honestly say I’ve never felt as healthy inside and out as I do now. Amazing. It’s not easy and takes a lot of hard work and dedication but the results speak for themselves. It’s so much more than just dieting. Dieting may make you look good in clothes but it doesn’t make you look good naked! This transformation has definitely taught me life long lessons that I will continue with for many years to come. Now bring on phase two… watch this space!