Molly's Intershape Transformation
After a horrendous 2013 and lots of comfort eating I had piled weight on. I was living a very unhealthy lifestyle. Zero exercise, unhealthy foods and stupid amounts of alcohol. This transformation has completely turned my life around. I’m healthy, happy and extremely confident! I enjoy training every day of the week and don’t put any rubbish processed food in my body. My lifestyle and my body have changed so much, for the better. I feel amazing and life and the body can only get better #watchthisspace Thank you team Intershape!
Daniele
       

About Us

 

As a team Intershape Fitness aim to get you to your goals and beyond... Achieving optimum health, body composition and well being

We are a group of like minded trainers, therapists & coaches with the knowledge and skills to do this in any one of our fully equipped facilities.

Skipton

 

 01756 797832
skipton@intershapefitness.co.uk

Unit G, Sunwin House Swadford Street, Skipton, North Yorks, BD23 1UR

Colne, Market Street

 

 01282 863100
info@intershapefitness.co.uk

80 Market Street, Colne, Lancashire, BB8 0HS

Colne, Albert Road

 

 01282 869050
albertrd@intershapefitness.co.uk

Norway House, Albert Road, Colne, Lancashire, BB8 0AD

Intershape Group

 

Blog

 
Top Tips – Keep to your goals whilst living your life!
Got an event coming up? Eat a good meal (not just a snack) before you go then you wont feel hungry and so are less likely to eat or make poor choices whilst you are at the event. Invited to a dinner party or a gathering at a friend house? Offer to bring a plate
Thank You!
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).

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