After a horrendous 2013 and lots of comfort eating I had piled weight on. I was living a very unhealthy lifestyle. Zero exercise, unhealthy foods and stupid amounts of alcohol.
This transformation has completely turned my life around. I’m healthy, happy and extremely confident! I enjoy training every day of the week and don’t put any rubbish processed food in my body. My lifestyle and my body have changed so much, for the better. I feel amazing and life and the body can only get better #watchthisspace Thank you team Intershape!