Maggie offered me something not that long ago that would change everything… A 12 week transformation (we ended up doing 16 weeks) and boy has it worked. My life has completely changed for the better and I couldn’t be happier with the way things have turned out.
Before starting this programme i had not stepped foot in a gym for over 4 years and after all my travelling i was well ready for a new challenge.. From Maggie structuring my nutrition to Tom and Kerin putting me through fantastic pt sessions that weren’t only informative but also fun, the expertise the Intershape team have have helped create an amazing new body that i love. I cant thank them all enough they are an awesome team that know exactly what you need to create a new you.. I now have the tools i need in nutrition and workouts to carry my fitness journey in to the future.
Ive been blown away from start to finish on my transformation with how quickly my body has changed, the body fat was dropping off all while i was gaining lean muscle. At times it was tough, doing it through the blistering summer and world cup, missing out on going out with friends, weddings, birthdays and not being able to go for meals out etc but I was determined to prove to myself and other people that I could do this and get the results i wanted and now I wouldn’t change it for the world. Im not just a lot more healthy now I’m also a lot happier in myself and it feels great.
It just goes to show whats possible with the right nutrition and training teamed with dedication, consistency, hard work and a lot of self discipline.
Whats a few months to dedicate to creating a new body, a new life ? Do a transformation and i promise you it will change your life..
The pictures speak for themselves