Jodie's Intershape Transformation
After standing on the scales and seeing 14stone 2lb I just wanted to cry. I knew I needed to loose weight as I felt so depressed and shopping for new clothes was a no go for me as I was too ashamed of buying size 18 clothing. So in the new year I decided to join the Intershape Fitness Centre in Colne and start the Bio Signature, I had no confidence and was worried about going to the gym as I had never been before but everybody was so lovely and the staff are so helpful with everything. My weight loss journey hasn’t been easy and many times I have messaged Maggie and said I’m going to quit but with her support and our chats I never gave up! Now 3 months in and I’m 3 stone lighter. I have so much confidence and feel amazing. I can not thank Margaret Duckworth enough, shes the mother of weight loss 🙂

About Us


As a team Intershape Fitness aim to get you to your goals and beyond... Achieving optimum health, body composition and well being

We are a group of like minded trainers, therapists & coaches with the knowledge and skills to do this in any one of our fully equipped facilities.



 01756 797832

Unit G, Sunwin House Swadford Street, Skipton, North Yorks, BD23 1UR

Colne, Market Street


 01282 863100

80 Market Street, Colne, Lancashire, BB8 0HS

Colne, Albert Road


 01282 869050

Norway House, Albert Road, Colne, Lancashire, BB8 0AD

Intershape Group



Top Tips – Keep to your goals whilst living your life!
Got an event coming up? Eat a good meal (not just a snack) before you go then you wont feel hungry and so are less likely to eat or make poor choices whilst you are at the event. Invited to a dinner party or a gathering at a friend house? Offer to bring a plate
Thank You!
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).