I can honestly say that I am now a different person after going to see Margaret Duckworth at Intershape Fitness. I was sick and tired of living off the same old food and not getting anywhere with how I looked so I decided enough was enough. After seeing Mags I was worried and anxious but positive. I followed my easy plan and the weight started dropping off and even better I felt happier and healthier and was enjoying food again. Any questions were answered and I had full support from the team at Intershape the whole time.
I’ve learnt how to cook properly and eat properly and train properly and I’m a completely different person. If you want to loose weight or become healthier I would advise anyone to have a look at Intershape Bio Signature Modulation and get in touch with Intershape Fitness team, follow their plan and just get on with it and the results will follow. Massive thank you to all those involved in helping me with my transformation. Kara xx