Nick's Intershape Transformation
My 12 week transformation has been hard work, educational, interesting and amazing!!! I learnt a lot about my abilities, strengths and weaknesses and changed my physique immensely! I couldn’t have done this without the hardworking and dedicated team that is Intershape Fitness. Their expertise and experience really shone through and not for one second did I question their knowledge as the results spoke for themselves. The staff and trainers are friendly, reliable and focused on all things health and fitness, constantly pushing your boundaries for the best in you. Their facilities are well adept for various aspects of training and goals which you may seek. To top it off they offer some quality sourced and tasty Muscle Meat product and their Gorillaz café serves some off the best food going; clean and satisfying. Among the facilities and services is their rehabilitation and injury clinic catering for injury support. I recommend anyone who is serious about changing their perspective and lifestyle to contact the Intershape team, if you’ve got the problem they definitely have the solution so don’t hesitate to contact them. Thank you Intershape, it has been a life changing experience.
Nick Sinclair

About Us


As a team Intershape Fitness aim to get you to your goals and beyond... Achieving optimum health, body composition and well being

We are a group of like minded trainers, therapists & coaches with the knowledge and skills to do this in any one of our fully equipped facilities.



 01756 797832

Unit G, Sunwin House Swadford Street, Skipton, North Yorks, BD23 1UR

Colne, Market Street


 01282 863100

80 Market Street, Colne, Lancashire, BB8 0HS

Colne, Albert Road


 01282 869050

Norway House, Albert Road, Colne, Lancashire, BB8 0AD

Intershape Group



Top Tips – Keep to your goals whilst living your life!
Got an event coming up? Eat a good meal (not just a snack) before you go then you wont feel hungry and so are less likely to eat or make poor choices whilst you are at the event. Invited to a dinner party or a gathering at a friend house? Offer to bring a plate
Thank You!
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).