So that’s it, 12 week transformation is over. The guys looked absolutely amazing for the photo shoot and I looked alright with my healthy glow tan and the fact I had had a shower Margaret Duckworthand the trainers at Intershape Fitness are legends. The knowledge and experience they have is beyond compare. I have learnt so much about exercise and nutrition and have been pushed to my limits, but loved every second. If you are looking for a gym that will support you and drive you to achieve your potential and more then Intershape is for you. You will not regret it. These guys have not only transformed my body but my mind and my life. Love to you all!