Zoe's Intershape Transformation
Even if you’re not getting the results on the scales you are wanting don’t get disheartened because all that hard work is paying off as you are losing inches here my proofI I got a recommendation off my cousin to start using intershape gym after not getting results where i was going, so I joined up and havent looked back ever since. The staff are friendly and offer advice whenever its needed and the support is brilliant. Theres just an all round friendly atmosphere, I have never felt uncomfortable whilst working out, there is a great selection of classes and the womens only gym… for a new member thats a huge plus! By having the support and just generally feeling comfortable I have finally managed to reach my target and loose over 3 stone using the gym and also doing some of the classes available…. thank you for your support Intershape!

About Us


As a team Intershape Fitness aim to get you to your goals and beyond... Achieving optimum health, body composition and well being

We are a group of like minded trainers, therapists & coaches with the knowledge and skills to do this in any one of our fully equipped facilities.



 01756 797832

Unit G, Sunwin House Swadford Street, Skipton, North Yorks, BD23 1UR

Colne, Market Street


 01282 863100

80 Market Street, Colne, Lancashire, BB8 0HS

Colne, Albert Road


 01282 869050

Norway House, Albert Road, Colne, Lancashire, BB8 0AD

Intershape Group



Top Tips – Keep to your goals whilst living your life!
Got an event coming up? Eat a good meal (not just a snack) before you go then you wont feel hungry and so are less likely to eat or make poor choices whilst you are at the event. Invited to a dinner party or a gathering at a friend house? Offer to bring a plate
Thank You!
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).