Even if you’re not getting the results on the scales you are wanting don’t get disheartened because all that hard work is paying off as you are losing inches here my proofI
I got a recommendation off my cousin to start using intershape gym after not getting results where i was going, so I joined up and havent looked back ever since.
The staff are friendly and offer advice whenever its needed and the support is brilliant. Theres just an all round friendly atmosphere, I have never felt uncomfortable whilst working out, there is a great selection of classes and the womens only gym… for a new member thats a huge plus!
By having the support and just generally feeling comfortable I have finally managed to reach my target and loose over 3 stone using the gym and also doing some of the classes available…. thank you for your support Intershape!