Thank You!

Thank you to everyone that came to this amazing see out show.

Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).

       

Recent Posts

 
Got an event coming up? Eat a good meal (not just a snack) before you go then you wont feel hungry and so are less likely to eat or make poor choices whilst you are at the event. Invited to a dinner party or a gathering at a friend house? Offer to bring a plate
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).
2 x treatment rooms are available for hire at Unit G, Sunwin House, Swadford Street, Skipton, North Yorks, BD23 1UR. Fully functional treatment room including couch and sink, with fully equipped gym to utilise in rehabilitating clients. Health professionals seeking private space to conduct client consultations: Physiotherapists Sports Therapists Sports Massage Acupuncturists Personal PT use

FFF

First Friday of the month is FREE!! The first Friday of every month is FREE … Yes FREE! Come along and try our gyms and classes completely free… wether you are trying us out or just fancy a change the first Friday of every month is FREE. ALSO, if you want to sign up to
Think that’s ALL of us, yes? Working out is he most integral part of this process – your training sessions are the biggest tool you have in your box. If your butt is a stubborn body part or you just want to improve it by reducing body fat and increasing appealing shape then we have
We thought it may be worth reminding you that Intershape Fitness is now running a ‘Fat Loss Clinic’ every Saturday morning from 8.30am to 9.15am in the Fitness Studio at our  Vivary Way Gym in Colne. We will be answering questions on how to get in shape and all the nonsense that goes with it!

About Us

 

As a team Intershape Fitness aim to get you to your goals and beyond... Achieving optimum health, body composition and well being

We are a group of like minded trainers, therapists & coaches with the knowledge and skills to do this in any one of our fully equipped facilities.

Skipton

 

 01756 797832
skipton@intershapefitness.co.uk

Unit G, Sunwin House Swadford Street, Skipton, North Yorks, BD23 1UR

Colne, Market Street

 

 01282 863100
info@intershapefitness.co.uk

80 Market Street, Colne, Lancashire, BB8 0HS

Colne, Albert Road

 

 01282 869050
albertrd@intershapefitness.co.uk

Norway House, Albert Road, Colne, Lancashire, BB8 0AD

Intershape Group

 

Blog

 
Top Tips – Keep to your goals whilst living your life!
Got an event coming up? Eat a good meal (not just a snack) before you go then you wont feel hungry and so are less likely to eat or make poor choices whilst you are at the event. Invited to a dinner party or a gathering at a friend house? Offer to bring a plate
Thank You!
Thank you to everyone that came to this amazing see out show. Ourselves and the IBFA thank you for making it so amazing again for its 4th year and hope to see you at the British finals and at next years Mr Pennine (date to be announced).

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